Most have you have noticed, I am sure that I took pork off my lists. I have been very perplexed by it and finally feeling very unsure to advocate it, so I took it off. I have noticed a couple of my bigger pork eater have not done so well and took them off of it. But, here is a great article about the subject: http://www.westonaprice.org/cardiovascular-disease/how-does-pork-prepared-in-various-ways-affect-the-blood