I was going back through postings and realizing that I had let Christina’s question (unintentionally) go on oils. Because sometimes I get tired of hearing myself speak, I thought it would be fun to do something different and ask everyone to submit articles that they have found on oils and post them in response to this blog post.

As you all know- I recommend not extra virgin olive oil at the beginning stages of treatment for the reason that the extra virgin can cause a lot of irritation. Later, the extra virgin is healthier for sure. But, as most people know these days, is not good for high heat cooking necessarily. At the beginning of treatment it is rather necessary, but, not true for later. Coconut is a no no, I wont go into again, because I think I have beat that subject into the ground.

But, I thought it might be nice if people share what they know, any interesting articles, and what they did and do-also where they live in the world.

Let’s see what we get-perhaps some interesting conversation at the least.

Dr.M