ICAMA Blog

Stay informed with our latest blog posts, tips, and insights on managing IC and living a healthier lifestyle.
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  • April 22, 2016Archived Blog

    My conversation with a beautiful famer

    I remember three decades ago embarking upon this journey of health. The very first holistic [...]

  • April 14, 2016Archived Blog

    Facebook

    Please dont forget to check posts on Facebook ICAMA and Bomamed for posts there. I [...]

  • March 14, 2016Archived Blog

    More on the Battle of the Gut

    http://www.eurekalert.org/pub_re…/2016-02/waeh-sdi021216.php

  • March 12, 2016Archived Blog

    Re-post About Strep B

    This was a post I did last year from a patient. I am re-posting as [...]

  • March 11, 2016Archived Blog

    An Incredible Story

    From my patient: Our youngest son was born June 1, 2015 via induction with Pitocin.  After birth, [...]

  • March 8, 2016Archived Blog

    More on Probiotics

    The gut is a fundamental point through which health and disease are influenced. This is [...]

  • March 6, 2016Archived Blog

    Raw Milk

    While I dont recommend this for patients that are in the throws of IC, I [...]

  • February 22, 2016Archived Blog

    Flouride

    I have posted a considerable amount on this topic, but, this article today is quite [...]

  • February 19, 2016Archived Blog

    Raw Milk in UK

    A patient of mine sent me this link for those in UK interested in buying [...]

  • February 17, 2016Archived Blog

    Smoothies

    As many of you know, I am a huge advocate of raw milk. I met [...]

  • February 4, 2016Archived Blog

    NSAIDS

    A very large part of what we do here is to try and teach people [...]

  • January 1, 2016Archived Blog

    New Year 2016

    I want to take a moment to say Happy New Year to everyone today and [...]

  • December 27, 2015Archived Blog

    Some New Cool Food Products

    I found a couple really great pasta alternatives that do not contain rice. These are [...]

  • December 22, 2015Archived Blog

    What Is Your Threshold?

    Many people ask me-"when do you make the decision, if at all, to take Western [...]

  • December 18, 2015Archived Blog

    Making The Connection

    It reminded me today after speaking with a patient who had been doing fantastic and then [...]

  • December 14, 2015Archived Blog

    A Thought For Today

    The topic of how genes and gene mutations are effecting us is pretty huge these [...]