ICAMA Blog

Stay informed with our latest blog posts, tips, and insights on managing IC and living a healthier lifestyle.
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  • July 20, 2017Archived Blog

    Sex

      While there are various kind and brands of condoms that may be used and [...]

  • July 20, 2017Archived Blog

    Vitamin D

    Vitamin D is commonly low in those having chronic inflammatory problems. This is a big [...]

  • July 6, 2017Archived Blog

    Chinese Medicine vs Western Medicine?

    NO! It is not contradictory, however, we do practice from different points of view. This [...]

  • June 25, 2017Archived Blog

    Food For Thought

    How many little things could you be doing that may be interrupting your symptom pattern? [...]

  • June 7, 2017Archived Blog

    Pesticides in our Foods

    We receive questions all of the time still on the importance of organic foods. When [...]

  • April 26, 2017Archived Blog

    Two Young Israeli Researchers on the Cutting Edge of Health

    This is a long article-but very comprehensive. I really recommend reading. http://www.haaretz.com/israel-news/culture/health/1.702776    

  • April 13, 2017Archived Blog

    Great Post from “The Food Babe”

    This is from "The Food Babe"- She's great.... When the story broke that popular foods [...]

  • April 11, 2017Archived Blog

    Probiotics and the Eyes

    This is a great article which speaks about the use of probiotics and the effects [...]

  • April 5, 2017Archived Blog

    Obesity And IC

    I find most of our patients with IC have trouble with weight, but more often [...]

  • April 1, 2017Archived Blog

    Lyme & IC ?

    There are so many perspectives on each condition of the body and how to approach [...]

  • March 25, 2017Archived Blog

    Excerpt From My Dissertation

    Did your IC start with recurrent UTIs? This is one way in which IC may [...]

  • February 23, 2017Archived Blog

    Vaccines

    No matter your thoughts on vaccines-read this very very long article. It is extremely interesting [...]

  • January 31, 2017Archived Blog

    Progesterone Pregnancy and IC

    I was having a conversation with someone today that is newly pregnant and thought I [...]

  • January 21, 2017Archived Blog

    The Mouth and Chronic Illness

      Over the years, the connection between the teeth and gums-even jaw structure and internal [...]

  • January 17, 2017Archived Blog

    2017 Cool New Products

      With so many different ideas about diet, the demand for creative foods is growing [...]

  • January 5, 2017Archived Blog

    2006 Dissertation

    In 2006 I self published my doctoral thesis on IC and chronic illness. In that [...]