ICAMA Blog
Stay informed with our latest blog posts, tips, and insights on managing IC and living a healthier lifestyle.
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- July 8, 2009Archived Blog
Helping Your Body Stay In Balance
is a hard thing. Part of my job is teaching people how to take care [...]
- July 5, 2009Archived Blog
Karma and a Good Deed
A patient shared a beautiful story with me the other day that I really wanted [...]
- July 4, 2009Archived Blog
A Patient With A NEw Beginning
Thank you for sharing your story! Since my early twenties I always had a [...]
- June 26, 2009Archived Blog
Fresh Vegetables-Not So Fresh?
If you are eating carrots, this is an important thing to read!The following is information [...]
- June 25, 2009Archived Blog
Only a Tiny Population
..are talking on this website with one another. So, please keep this in mind when [...]
- June 22, 2009Archived Blog
Sex After IC
Generally after a person has started to experience the symptoms of IC, sex has alreadybecome [...]
- June 15, 2009Archived Blog
Hygiene
Sometime you think to yourself that everyone knows what you know or that everyone thinks [...]
- June 14, 2009Archived Blog
Obstacles In Life, Health, and the Heart
I know this fight from the road of illness to the road of wellness is [...]
- June 7, 2009Archived Blog
Last Night’s Support Group
Was a great success. I think we all enjoyed our discussion about health and diet [...]
- June 3, 2009Archived Blog
Monthly Support Meeting
...is this coming Saturday at 4 pm Pacific time. Please email me privately on Friday [...]
- May 13, 2009Archived Blog
One and a Half Decades of IC
Of late it seems that there is a lot of commentary on those who can [...]
- May 12, 2009Archived Blog
IC Angels
I want to say thank you to those special IC angels who have taken time [...]
- May 11, 2009Archived Blog
If You Have Found ICAMA
...you have landed on a website rich with support and information on alternatives or adjunctive [...]
- May 8, 2009Archived Blog
Mother’s Day and IC
For those of you who have worked with me or read my dissertation, you know [...]
- May 7, 2009Archived Blog
May Feature Story
One afternoon in 1998 I thought I had a bladder infection. I was very uncomfortable [...]
- May 6, 2009Archived Blog
Taking Herbs/Supplements Without Supervision
...is not a good idea. There is not a "miracle bottle" that can be bought [...]