ICAMA Blog

Stay informed with our latest blog posts, tips, and insights on managing IC and living a healthier lifestyle.
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  • January 13, 2010Archived Blog

    Celery

    A patient sent this article to me and I thought it was a fun one, [...]

  • January 11, 2010Archived Blog

    From Illness to Wellness

    Dr. Mercola evidently did a post on the stages people go through to get well [...]

  • January 11, 2010Archived Blog

    Gentle Products Guide

    I want to say think you to all of you who contributed to giving me [...]

  • January 8, 2010Archived Blog

    Brain and Candida

    In My dissertation I have articles about how candida can infiltrate the brain and become [...]

  • January 6, 2010Archived Blog

    January 2010 First Monthly Support Group Meeting

    Will be held either Friday the 15th or Saturday the 16th early afternoon. I will [...]

  • December 23, 2009Archived Blog

    Kiefer

    If kiefer is something you are adding into your diet-i love the goat, plain kiefer [...]

  • December 23, 2009Archived Blog

    Honey

    Someone gave me the article below-the first one and asked me to post on my [...]

  • December 22, 2009Archived Blog

    A Dessert Idea

    For those of you who have been able to add in fruit-or those of you [...]

  • December 21, 2009Archived Blog

    Cold Flu Season

    Don't forget my list of suggestions of supplements to have around the house in case [...]

  • December 18, 2009Archived Blog

    This Holiday Season-A reflection on life and its celebration

    No matter what you are celebrating this time of year, it is a good time [...]

  • December 15, 2009Archived Blog

    Some Foods To Look Out For

    Someone sent this article to me, I thin kit is a good one on some [...]

  • December 15, 2009Archived Blog

    This article speaks to something I very much agree with

    I am not an advocate of drinking at all-not for IC and not for anyone [...]

  • December 7, 2009Archived Blog

    This month’s support group meeting…

    ...was a lot of fun. Lot's of great questions and conversation. Thank you to all [...]

  • December 7, 2009Archived Blog

    Another Great Article on another one of my favorite subjects:)

    I love it when people send wonderful articles such as these. I try to pass [...]

  • December 7, 2009Archived Blog

    Great Article on Sugar-One of my favorite subjects:)

    Someone sent this into me yesterday. Thank you!I know I sound like a broken record [...]

  • December 5, 2009Archived Blog

    Rumors

    Please realize that often there is are elements of the game "telephone" when it comes [...]