ICAMA Blog

I didnt realize the link wasn't working to my previous post. Here are a couple [...]

The subject of anti-red meat is another one that keeps coming up. I just heard [...]

The subject of detoxification is a common conversation. I have had many conversations it seems [...]

As many of you know, I do not accept vegetarians as patients. This questions comes [...]

I have been asked a lot about eating organic and what my opinion is. This [...]

Raw Milk is something I recommend sometime during treatment. Not at the beginning. Sadly, it [...]

I have endlessly defended my position on agave after using it for years in the [...]

I know this is a message that is redundant, but, I need to say it [...]

About two months ago, I was horrified because one of my patients in another country [...]

A patient asked me to post this website bc she liked the recipes on it [...]

Many of you with IC have painful intercourse, and go on to have great, normal [...]

I am sorry for the late notice, but, the support meeting will be Saturday the [...]

So interesting I had several conversations today, as I do on many days, about people [...]

I met someone the other day and had an interesting conversation. Sometimes the most unexpected [...]

Set oven to 400FLine baking sheet with parchment paperMix together:1 cup quick cook oats1 cup [...]

I will post this on the recipe page, but, for now-here it is highlighted. I [...]