ICAMA Blog

When the average person finds out they have to get a root canal, have an [...]

Some comments below prompted me to write this blog. There are so many emotional struggles [...]

Someone was telling me today that she was told on line here not to eat [...]

 In all the many years that I have been practicing and treating IC, I have [...]

The gastrointestinal system is central to so many chronic illnesses-mental and physical. This article is [...]

It is getting to be that time of year. The time of year that one [...]

I find that I have different versions of the same conversations daily and I am [...]

There are many remedies on the market these days as well as philosophies on anti-aging. [...]

is one of the foods I recommend staying away from completely during treatment and limiting [...]

People ask me how different IC is from cancer. That is a huge subject. But, [...]

Although I do not read the private forum, I see the headlines. I see that [...]

Farmed fish is a big problem. This is an interesting article on this topic and [...]

is one fish that I recommend staying away from. It seems to cause symptoms in [...]

I want to go over some basic "DO'S and DONT'S" of treatment-potholes that people fall [...]

Often people will tell me that they feel worse and I ask them to look [...]

This is the answer that most people give when you ask them about their diet. [...]