ICAMA Blog
Stay informed with our latest blog posts, tips, and insights on managing IC and living a healthier lifestyle.
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- November 4, 2011Archived Blog
Diet
I have finally edited the diet lists a bit. Please take a look at them, [...]
- October 17, 2011Archived Blog
Interesting Video on One Birth Control Pill
Most or all of you know that I won't take patients on chemical birth control. [...]
- October 17, 2011Archived Blog
Another yummy recipe for those who have made it to List 2 from a Creative Patient and her mom:)
Cauliflower and dill lasagna This is a recipe for List 1 and List [...]
- October 14, 2011Archived Blog
Fantastic Article on the Capacity of the Human Body Functioning Outside the Box!
It is human nature to go to what we "know" and to often not allow [...]
- October 7, 2011Archived Blog
This May be Of Interest To Some
as many of these things overlap with chronic illnesses like IC. So, I thought I [...]
- September 20, 2011Archived Blog
Sugar Substitutes, Water, and IC
People are always asking me what is the issue with the water. This article gives [...]
- September 16, 2011Archived Blog
The Ever Interesting Topic-The Gut and Its Microorganisms
This is a very interesting article coming from a little bit different of a perspective. [...]
- September 12, 2011Archived Blog
A Fellow Patient Wanted To Share Her Recipe
list 1/2 Chicken soup recipelist 1 could make this recipe by making their own chicken [...]
- September 7, 2011Archived Blog
Bar Codes
This one has been around the block but thought refresher would be helpful. ALWAYS [...]
- September 6, 2011Archived Blog
Sorry-Political-But-Important!
URGENT ACTION ALERTHELP STOP COERCED VACCINATION OF CHILDREN BEHIND THE BACKS OF THEIR PARENTSIt is [...]
- September 6, 2011Archived Blog
Supplements
I know I have said this in a lot of posts, in a lot of [...]
- September 2, 2011Archived Blog
And more on Saturated Fats
Dr. MErcola is on a role on this subject--so I thought I would go with [...]
- September 2, 2011Archived Blog
Saturated Fats
This is a great article on saturated fats, cholesterol, and general health. This is all [...]
- August 31, 2011Archived Blog
Probiotics and Depression
Through the improvment in digestive function, probiotics are able to impact other areas of our [...]
- August 31, 2011Archived Blog
Another Raw Milk Article
http://articles.mercola.com/sites/articles/archive/2011/08/31/us-government-data-proves-that-raw-milk-is-safe.aspx?e_cid=20110831_DNL_art_1
- August 24, 2011Archived Blog
Nice Little Article about Raw Milk
Urbanites flee city to 'cowpool' for raw milk Tuesday - 8/23/2011, 9:25am ET The practice [...]