ICAMA Blog

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  • August 23, 2012Archived Blog

    Struggling with weight

    There was this great article that came out of Peabody University several years back that [...]

  • August 22, 2012Archived Blog

    Sparkling Water

    Sparkling water is something you can enjoy from about list 3 up-once you have determined [...]

  • August 22, 2012Archived Blog

    IC and GLuten

    I have many people ask me about gluten free diets. I repeatedly reply that I [...]

  • August 19, 2012Archived Blog

    New Book Recommendation

    A patient just sent me the title of a great new book she is enjoying [...]

  • August 9, 2012Archived Blog

    More on Hair Products

    Since my blog the other day, I have recieved a lot of commentary on people [...]

  • August 7, 2012Archived Blog

    Hair and Skin Care

    I wanted to remind everyone about hair and skin care products. Most of them are [...]

  • August 7, 2012Archived Blog

    Making Your Own Bread

    I know many of you are bakers, but, a patient just sent me this to [...]

  • August 2, 2012Archived Blog

    Changing The Next Generation

    My daughter was stung by a bee the other day and I put on a [...]

  • August 2, 2012Archived Blog

    Off The Subject and Very Personal

    Sharing is wonderful...unless it is hatred.Love is all encompassing...unless it is only for those who [...]

  • July 25, 2012Archived Blog

    A few important notes

    Someone came in today and spoke of some discussions on line--I thought I would clarify:1) [...]

  • July 25, 2012Archived Blog

    Toothpaste

    This toothpaste seems to be flaring one of my patients, I thought I would pass [...]

  • July 25, 2012Archived Blog

    Very Important

    I will be away from Thursday evening through Sunday evening away from my computer fro [...]

  • July 24, 2012Archived Blog

    Some negative feed-back on my blog

    I may have offended a few people earlier on my blog not meaning to of [...]

  • July 24, 2012Archived Blog

    100% Spelt Bread by French Meadows

    ...looks like a good bread for those of you who have been effected by Pacific [...]

  • July 24, 2012Archived Blog

    When I first started treating IC….

    ....there were really only western medical options out there. People were getting urethral dialations and [...]

  • July 13, 2012Archived Blog

    Sugar and Toxicity

    This is a great video. As always, I dont agree with every point, but, I [...]