ICAMA Blog

Stay informed with our latest blog posts, tips, and insights on managing IC and living a healthier lifestyle.
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  • February 15, 2014Archived Blog

    Menopause and IC

    Someone asked me yesterday if going through menopause will inevitably make IC worse. She is [...]

  • February 14, 2014Archived Blog

    Not IC but..WARNING

    I need to share something that happened because it could have ended in tragedy, and [...]

  • January 29, 2014Archived Blog

    Air Freshener

    Dont forget that your system is effected by everything that goes in it and so [...]

  • January 13, 2014Archived Blog

    Update on Emotional Post

    I started to say the other day when I posted the last post about emotional [...]

  • January 13, 2014Archived Blog

    Reminder About Tilapia-dont eat it!

    http://www.draxe.com/eating-tilapia-is-worse-than-eating-bacon/

  • January 10, 2014Archived Blog

    Emotional Detox

    The subject came up a couple of times yesterday--people feeling out of control emotionally, or, [...]

  • December 27, 2013Archived Blog

    A Sweet Christmas Email

    I wanted to share this email I received from a patient. This is what gives [...]

  • December 24, 2013Archived Blog

    Merry Christmas-Happy Holidays

    I just wanted to extend a warm wish for a beautiful holiday season, whatever it [...]

  • December 19, 2013Archived Blog

    Organic vs. Not

    Someone asked me if it really matters if you buy organic food. I know it [...]

  • December 17, 2013Archived Blog

    Emperors new clothes

    Sometimes we need a 6 year old to to remind us the way it is. [...]

  • December 13, 2013Archived Blog

    Chemical birth Control

    Before treatment starts here at our clinic, we typically aks that people are not using [...]

  • December 4, 2013Archived Blog

    Intimacy and IC

    So this is just a reminder--if you are in treatment, making sure that there is [...]

  • November 19, 2013Archived Blog

    Going To That “Bad Place”

    When one chronic illness strikes, one becomes conditioned to fear. I have noticed this consistently [...]

  • November 18, 2013Archived Blog

    Emotions

    The body and mind are, in my opinion, a two way street. I have shared [...]

  • November 14, 2013Archived Blog

    Re-post on Herbal Pharmacy

    Sorry for the delay. Things to have on hand for colds, flus, food poisoning, etc... [...]

  • November 8, 2013Archived Blog

    Re-Post on UTI

    Old Post:   The pharmacy list I gave several posts ago are general and for [...]