ICAMA Blog

Stay informed with our latest blog posts, tips, and insights on managing IC and living a healthier lifestyle.
You can also follow us on social media.

  • September 16, 2014Archived Blog

    New Questions

    Q: I think you have discussed this, but could you talk about fermented food (home [...]

  • September 16, 2014Archived Blog

    My Computer Crashed this am

    I just wanted to let pepople know that have asked me to post on some [...]

  • September 11, 2014Archived Blog

    Benzos

    Most of you know our feelings on benzodiazapines. We are not MDs, or pharmacologists, and [...]

  • September 11, 2014Archived Blog

    Halloween

    My mother was a Halloween fantatic. She planned months in advance and hand made each [...]

  • September 9, 2014Archived Blog

    Olive Oil

    Olive oil is a big subject evidently-bigger than I thought. I ask people at the [...]

  • September 5, 2014Archived Blog

    Changes So Far…

    Along with our site's temporary facelift, our site is accessible from your iphones, smart phones, and other devices, [...]

  • September 3, 2014Archived Blog

    Eating Meat

    Over the years, we have had many people be very offended that we would not [...]

  • August 31, 2014Archived Blog

    Dr. Mercola’s Article on Chinese Medicine

    While this article is pretty cool I have a few comments. I am sure Boaz [...]

  • August 28, 2014Archived Blog

    At Risk Of Redundancy, but…

    endlessly important information from the various points of view this information is being researched. Here [...]

  • August 25, 2014Archived Blog

    Eating Organic

    When we first started doing this work, the conciousness of organic was not what it [...]

  • August 23, 2014Archived Blog

    Vaccines and…

    As various medications are so correlated with contributing to IC, vaccines certainly could be among [...]

  • August 23, 2014Archived Blog

    Cleaning Products

    As we are all trying to avoid unneccessary and toxic chemicals, I think trying to [...]

  • August 23, 2014Archived Blog

    New ICAMA Site

    We wanted to express our happiness over seeing such wonderful input and activity in this [...]

  • August 21, 2014Archived Blog

    What do you put in your salad?

    It occured to me yesterday speaking to someone that when someone says they are eating [...]

  • August 18, 2014Archived Blog

    Cravings

    While some cravings are good ones because your body is telling you what it needs--such [...]

  • August 17, 2014Archived Blog

    Gut Microbiome

    This just in from a patient this am. What an amazing article about the ecosystem [...]