ICAMA Blog

Stay informed with our latest blog posts, tips, and insights on managing IC and living a healthier lifestyle.
You can also follow us on social media.

  • June 10, 2015Archived Blog

    Vacation

    We will be going out of town from the 27th to the 6th-Back on the [...]

  • June 9, 2015Archived Blog

    Chemical Contraception

    This is a great article about the side effects of the birth control pill http://kellybroganmd.com/snippet/oral-contraceptives/ and it [...]

  • June 3, 2015Archived Blog

    Someone Asked About Coffee-EDITED

    For now--coffee should be organic french roast-made with your spring water. When ready you could add [...]

  • June 3, 2015Archived Blog

    New Research On Lymphatic System!

    Stunning new research delineating a direct pathway from the Lymphatic System to the Brain. This makes so [...]

  • May 27, 2015Archived Blog

    Estrogen and IC

        Someone asked me to blog on the topic of estrogen and IC. When [...]

  • May 27, 2015Archived Blog

    Screening on Monday for any locals

    This is not IC-but everything related to health is relevant as it is the cumulative [...]

  • May 19, 2015Archived Blog

    Healthy Home

    Last week I was speaking with a few people about renovation in their homes. I [...]

  • May 15, 2015Archived Blog

    Occular Migraines, Migraines, Headaches and IC

    The subject of headaches, migraines, and occular migraines (and muscle and joint pains) came up a [...]

  • May 12, 2015Archived Blog

    Healthy Cheese Cake

    My daughter had me pull out many recipes from my past the other day and [...]

  • May 12, 2015Archived Blog

    Dog Bite

    I love dogs. As most of you probably know, I love all animals-I have 15, [...]

  • May 9, 2015Archived Blog

    Chronic Fatigue Syndrome

    Someone sent me this article and I thought it was incredibly interesting. The article discusses the [...]

  • May 8, 2015Archived Blog

    Off-Balance

    I was having trouble the last few days getting into this part of the website [...]

  • May 4, 2015Archived Blog

    Searching For The Next Post

    I have been thinking of what to post next-thinking to pull for my dissertation, which, [...]

  • April 27, 2015Archived Blog

    The Underestimation of Probiotics

    I think the term probiotics has becoome cliche of late because it is a term [...]

  • April 24, 2015Archived Blog

    ICAMA Update

    Some of the following information will be posted statically on the forum and here at [...]

  • April 20, 2015Archived Blog

    IC and Leaky Gut

    This article came accross my desk today http://www.thedailybeast.com/articles/2014/03/27/new-research-shows-poorly-understood-leaky-gut-syndrome-is-real-may-be-the-cause-of-several-diseases.html, and it is quite interesting in that it [...]