The subject came up a couple of times yesterday–people feeling out of control emotionally, or, experiencing old thoughts and feelings that they could even barely remember ever having felt that caught them by surprise.

The human body in all of its infinite wonder I think perhaps possesses a way of storing emotions on a cellular level and as the body is being slowly rebalanced and cleaned out, these old storage places open up and release. This can make you feel you are going crazy for sure. But, know, that this is not the case. It is very common to experience this kind of thing, and if it does happen to you, simply try and go with it–get therapy, practice a lot of self-reflection, talk to a loved one, take walks–do whatever it takes to work on sorting these feelings and letting them go. It is important to do this if it comes up for you in treatment.

If this comes up for you just know, it is a part of your body trying to regain it's balance and you are not losing your faculties.

 

Dr.M