For now–coffee should be organic french roast-made with your spring water. When ready you could add a little milk or creme. Later as you get better getting coffee out is doable. Recently, I have been trying to take this subject to the next level-as coffee is said to have mycotoxins in it. So there is the whole thing with Bulletproof coffee-but the problem is is is combined with oils that are cocnut based which would make this intolerable for anyone with IC. But, I do not know if all coffees are alike mycotoxin wise. I think they are not.

I found this article very interesting–http://blog.healclick.com/mycotoxin-free-coffee-brands/

Dr.M

I forgot to say-keep it to one to two cups per day-no more. I do believe too much coffee can cause problems and less may be beneficial. Further-I just received this article from someone this am-I was not aware of this brand. I am happy to be aware of it now, as I am certain many of you will as well: http://foodmatters.tv/coffee-buying-guide