I share my thoughts from time to time as many of you know. I am sorry if they seem to personal, but, I think all things are pertinent in life and to health and the way the body/mind works. So here is my thought today:

Someone wrote me an email the other day and it reminded me how powerful the impact of our words and actions are and how important it is to touch someone with the power of your own being.

And, while this person could have gone through her own experience of life without taking a moment to share a bit of her heart with me that day, the fact that she did shifted my own being in a really positive way. And, I am certain that  that positive effect went on to reverbertate through all of the other people that I interacted with that day and perhaps the all of the following days.

This morning, I read a quote that I really liked and wanted to share because, while it could be interpreted as negtive, it might serve as a reminder that we all need to remember, we are beings sharing this experience of being-“beings”-with one another. Remembering that the words that we speak and the actions that we take will effect all of those around us and ourselves in potentially profound ways is very important and empowering.

So, take the time to be kind and to remember, even if we dont know the person we are speaking to, they are someone’s child, someone’s brother or sister, they are important, and it is important that we treat them with kindness and love. It will make you feel better in your own heart as well.

The quote:

“I am just a human being trying to do my best in a world that is quickly losing it’s understanding of being human”

Poet John Trudell