I have many people ask me about gluten free diets. I repeatedly reply that I just dont think this has anything to do with the problem. I have had a few people take it out and at first feel a bit better (with symptoms not related to the bladder itself) but this is typically fleeting and the symptoms that improved return after a couple of weeks.

While saying this, I am certainly not advocating that people go and gorge on gluten. I do beleive eating too amny grains with or without gluten is not a good idea. Starches in general should be limited and I do take wheat out of the diet in the beginning of treatment and focus on other grains and starches.

This article that someone sent me this morning is quite interesting because it substantiates through an extensive amount of research that gluten free diets are not key in getting people better from celiac-that much more is required. This makes so much sense to me.

If you are interested in this topic click on this link, it is interesting: 
http://scdlifestyle.com/2012/03/the-gluten-free-lie-why-most-celiacs-are-slowly-dying/