I made a tastey dinner the other night I wanted to share:

I browned some grass fed organic ground beef in a pan briefly and then added some garlic powder and pink salt to taste
then I added some black bean and white beans-organic canned (rinsed them first)
I stirred until all of the beans were wartmed and mixed well with the beef then removed from the heat.

I then put this in the plate and on top of it put a handful of shredded (I shredded it in my food processor) organic red cabbage and chopped up tomatoes. On top of that i put a couple tablespoons of cultured creme, on top of that some shredded organic raw cheese. I did this with salsa, but you could do it with or without.

It was YUM YUM YUM!
And this only took about 20 minutes of prep time.

Dr.M