Dr. MErcola is on a role on this subject–so I thought I would go with it, soince I agree with last article and this one a lot and it is so relevant to ssues I talk about in my practice every day when people argue with me over eating red meat and eggs: http://articles.mercola.com/sites/articles/archive/2011/09/02/why-does-this-commonly-vilified-food-actually-prevent-heart-disease-and-cancer.aspx?e_cid=20110902_DNL_art_1