If you are feeling sick with aches and pain and chills and simply feeling under the weather, but your bladder is OK, then PUSH PUSH PUSH. Getting started on this route to restoring good health to your body is super tough work. But, not getting on the road to restoring your good health is tougher! It involves much more suffering. 

The other night in the meeting there were question regarding how often “die-off” kinds of symptoms go on. And, I said it really depends greatly on all of the circumstances. It really does go in layers typically. It waxes and wanes but as time passes the curves in the graph become less dramatic and things become more balanced and constant.
 
Controlling the symptoms of die-off is important to the degree that each person needs to function within their daily responsibilities, but, the body should not be suppressed in a way that inhibits in from becoming stronger. Like exercising it must work harder to get stronger!
 
This is all very hard work. And, diligence and discipline is so crucial to the process. This is why staying on your diets and following the protocols incrementally forward is so important.
 
What I do not want people to push through is bladder pain. it is normal for it to vascillate, but I do not want any of you to purposefully endure high levels of sustained pain. Let m eknow if this is happening so that I can adjust your doses!